Peace Over Anxiety | Week 4 | January 28th, 2024

Your life is always moving in the direction of your strongest thoughts.
– Craig Groeschel

“Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
– Philippians 4:4-7

“For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.”
– Romans 8:5-6

“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”
– Philippians 4:8

“What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.”
– Philippians 4:9

“Building A Non-Anxious Life”
by Dr. John Delony
 Choose Reality – acknowledge our fears and failures
 Choose Connection – seek out community anxiety drives us to isolation
 Choose Freedom – make small daily decisions that create margin in our calendar, finances and emotional health
 Choose Mindfulness – be intentional, curious and present
 Choose Health & Healing – put your own oxygen mask on first, then you can care for others
 Choose Belief – peace is found in a relationship with Jesus